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Ergonomic assessment in Cupertino.

For the ache that shows up by 3pm at your desk. An assessment of how you actually sit, type, and move, before it becomes a bigger problem.

Desk-job discomfort A setup built for your body Talk to a Specialist

What It Is

Your workstation, actually assessed.

Desk pain rarely comes from one bad day. It comes from small posture problems repeated hundreds of times a day, week after week.

We watch how you actually sit, type, and move through your workday. That means your chair, your monitor height, your keyboard reach, and the habits you don’t notice anymore.

Then we fix the setup and the habits together, so the discomfort doesn’t just fade, it stops coming back.

Person working at an ergonomic home workstation setup A conversation first, always

What It Helps

When your workspace is part of the problem.

If your pain builds through the workday and eases on weekends, your setup and habits are likely part of the cause, and that’s exactly what an ergonomic assessment fixes.

The neck ache that shows up by the second meeting The wrist that aches after a day at the keyboard The low back that stiffens up by hour three at the desk The pain that’s become part of your workday The numbness that creeps into your fingers by afternoon The workstation you’ve been quietly working around

What A Session Looks Like

What an ergonomic assessment looks like.

1

We watch how you actually sit, type, and move at your desk.

2

We adjust your setup: chair, monitor, keyboard, reach.

3

You leave with habits and a setup built to hold.

Why It Works

Why the fix sticks.

Relief that outlasts a new chair alone.

A setup built around how you actually work.

Fewer aches by the end of the workday.

Problems fixed before they become bigger ones.

Pairs Well With

A better setup goes further with the right care.

Cervical & Lumbar Rehabilitation A better setup means less for your neck and back to recover from. Repetitive Stress Rehabilitation Rehab addresses the strain your workstation has already caused.

Questions, Answered

Ergonomic assessments, no mystery.

Your Doctor of Physical Therapy watches how you actually sit, type, and move through your workday. Whenever possible, that includes your real desk setup. No hands-on treatment is required. It’s an evaluation of your setup and habits, followed by specific changes to both.

A better chair can help. But it can’t fix how you sit in it, where your monitor sits, or habits built over years. This looks at your whole setup and how you actually use it, then adjusts what a chair alone can’t.

Coverage for ergonomic assessments varies by plan and by diagnosis. We verify your exact benefits before your first visit, so there’s no surprise on your bill. Questions before then? Call us at (408) 873-8188.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours
    Mon - Fri: 8:00am - 5:00pm
    Sat - Sun: Closed
  • (408) 873-8188 Prefer to talk now? Call us.
  • Same-week appointments available

4.8 · 115+ Google reviews

Typical response: under 2 business hours

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So we know who to look for when you walk in.

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Care this good, this close.

Cupertino Physical Therapy

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