Cupertino Physical Therapy
Regain Strength, Mobility, and Confidence with Expert Physical Therapy in Cupertino
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Cupertino Physical Therapy, we create personalized, results-driven therapy plans designed to get you back to doing what you love—without pain or limitations.
Whether you’re recovering from surgery, managing a chronic condition, or preventing future injuries, our licensed therapists use proven, evidence-based treatments tailored to your unique needs.
Comprehensive Physical Therapy in Cupertino
Physical therapy isn’t just about reducing pain—it’s about restoring function, improving movement, and ensuring long-term mobility. Our specialists work with patients facing:
- Arthritis & Joint Pain – Osteoarthritis, rheumatoid arthritis, and post-joint replacement rehabilitation
- Back & Neck Pain – Spinal issues, herniated discs, and chronic tension
- Sports & Overuse Injuries – ACL tears, sprains, strains, and repetitive-motion conditions
- Work-Related & Orthopedic Injuries – Fractures, post-surgical recovery, and occupational therapy
- Balance & Vestibular Disorders – Dizziness, vertigo, and fall prevention strategies
Each patient’s treatment plan is customized to maximize recovery and long-term results.
Targeted Therapy for Faster Healing & Long-Term Strength
Our therapy plans include:
- Manual Therapy – Hands-on techniques to relieve stiffness, improve mobility, and reduce pain
- Therapeutic Exercise – Strength-building, flexibility, and neuromuscular re-education
- Pain-Relief Modalities – Electrical stimulation, ultrasound, heat/cold therapy
- Balance & Gait Training – Improving walking mechanics and preventing falls
- Patient Education – Posture correction, injury prevention, and at-home exercises
By addressing the root causes of pain and dysfunction, we don’t just treat symptoms—we help patients regain true, lasting mobility and independence.
What to Expect from Physical Therapy at Cupertino Physical Therapy
Your therapy journey begins with a comprehensive assessment, including a full review of your medical history and past treatments, a movement analysis to evaluate posture, balance, and gait, and strength and flexibility testing to identify muscle imbalances. From there, a personalized treatment plan is created, focused on pain relief and restoring mobility. As you progress, your plan evolves to ensure you receive the most effective treatments at every stage of recovery.
How Physical Therapy Speeds Up Recovery & Prevents Future Issues
1. Relieves Pain & Restores Natural Movement
Manual therapy and targeted exercises help eliminate pain at the source, improving flexibility and function.
2. Speeds Up Recovery After Injury or Surgery
Early intervention ensures faster healing, fewer complications, and reduced re-injury risk.
3. Strengthens & Protects Against Future Injuries
Customized strengthening programs improve joint stability and body mechanics to prevent future pain and dysfunction.
4. Maximizes Long-Term Results
Your treatment plan evolves as you heal, ensuring continuous progress and lasting improvements.
Frequently Asked Questions
What conditions can physical therapy help with?
We treat everything from acute injuries and post-surgical recovery to chronic pain, neurological disorders, and balance impairments.
How often should I attend physical therapy?
Most patients attend 2-3 sessions per week for 6-12 weeks, though more intensive conditions may require daily therapy sessions.
Should I rest or stay active during treatment?
Movement is essential for healing, but balancing activity with recovery is key. Your therapist will guide you through the best approach for your condition.
Take the First Step Toward Pain-Free Movement
Pain and mobility issues don’t go away on their own—early treatment makes all the difference. At Cupertino Physical Therapy, we’re committed to helping you regain strength, independence, and confidence through personalized, results-driven therapy.
Your recovery starts now. Call Cupertino Physical Therapy in Cupertino today to book an evaluation and begin your customized therapy program. Let’s work together to get you moving pain-free again.
I’ve been working with Stacy for about 3 months to address chronic pain in my upper back, neck, and shoulder — something that developed over years of desk work and playing badminton. I’m someone who exercises regularly, so I appreciated that the exercises Stacy gave me were straightforward and easy to understand. While she didn’t overload me with tons of exercises, the ones she did give were exactly what I needed. They work — especially if you do them consistently at home. It’s important to realize that real change doesn’t come from one session a week. You have to trust your therapist, let them fully understand your situation, and then follow their guidance closely. Stacy has a great ability to listen, observe, and tailor her advice to what your body needs. If you’re dealing with long-term pain and ready to commit to recovery, I highly recommend working with Stacy. She’s knowledgeable, focused, and genuinely wants to help you get better.
Lu Chen
Shout out to the staff at Cupertino Physical Therapy. Eight years ago Paul returned me to full function after setbacks with a home PT following knee surgery. I thought I was doomed; he persevered. Within months I reached full range of motion. So it was an easy decision to return to the clinic following surgery on my other knee. This time around I skipped home PT and ran straight to CPT where I found Stacey who may be the most gifted PT I’ve ever worked with. Her massage/muscle release gives me degrees of progress at every visit. She continuously tweaks my home exercise program so I get the greatest benefit as I progress from walker to cane to independence. From Paul, the owner of the clinic and an exceptional therapist, to Catherine who makes an extraordinary effort to meet every client’s needs for appointment dates/times (while simultaneously clearing therapy beds, stocking supplies and welcoming clients), to Stacey, therapist extraordinaire, this team provides personalized treatment and the highest level of service. Highly recommend.
Jenny Martin